REP & RANGE

The equipment files.

Research-based buying files for training and food measurement. Compare exact models, intended use and practical limitations.

Each file explains why a product may be relevant and what to verify. The references are researched, not hands-on tested. Prices and availability are checked at the destination; no affiliate tracking is currently active.

Adjustable dumbbells

PowerBlock Elite EXP

A model-specific file for comparing a compact adjustable dumbbell system.

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Training benches

REP AB-3100 adjustable bench

What to check before choosing a flat-to-incline bench for a home routine.

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Elastic resistance

THERABAND resistance bands

Choose a band format and inspect it according to its own instructions.

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Food measurement

Escali Primo digital scale

A food-scale reference for portion arithmetic and package-label calculations.

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